{"id":428,"date":"2023-03-26T09:56:29","date_gmt":"2023-03-26T04:26:29","guid":{"rendered":"https:\/\/walesescorts.co.uk\/blog\/hear-to-a-chapter-from-the-pleasure-of-saying-no\/"},"modified":"2023-03-26T09:56:29","modified_gmt":"2023-03-26T04:26:29","slug":"hear-to-a-chapter-from-the-pleasure-of-saying-no","status":"publish","type":"post","link":"https:\/\/walesescorts.co.uk\/blog\/hear-to-a-chapter-from-the-pleasure-of-saying-no\/","title":{"rendered":"Hear to a Chapter from The Pleasure of Saying\u00a0No"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div id=\"post-113367\">\n<div class=\"entry-content\">\n<p>In this week\u2019s episode of <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/the-baggage-reclaim-sessions\/id1032835304?mt=2\">The Baggage Reclaim Periods<\/a>,\u00a0I give listeners an exclusive sneak peek by reading the 1st chapter from my forthcoming ebook <em><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.baggagereclaim.co.uk\/joy-of-saying-no-book\/\">The Joy of Saying No.<\/a>\u00a0<\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"Libsyn Player\" style=\"border: none\" src=\"https:\/\/html5-player.libsyn.com\/embed\/episode\/id\/25054638\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/2d3541\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe><\/p>\n<p class=\"has-text-align-center\"><strong>Subscribe on\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/itunes.apple.com\/gb\/podcast\/the-baggage-reclaim-sessions\/id1032835304?mt=2\">Apple Podcasts<\/a>\u00a0|\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/open.spotify.com\/show\/00dUs5rE5LLhFAF3mLnElR\">Spotify<\/a>\u00a0|\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/subscribeonandroid.com\/feeds.soundcloud.com\/users\/soundcloud:users:21484030\/sounds.rss\">Android<\/a><\/strong><\/p>\n<h4 id=\"h-5-key-topics-in-this-episode\"><strong>5 crucial subjects in this episode<\/strong><\/h4>\n<ul>\n<li>It didn\u2019t make feeling to me that I devoted so considerably time, power, effort, and emotion to making an attempt to do the correct thing\u2014being a Excellent Girl\u2013and still I felt like shit most of the time. I hated myself and my existence mainly because it felt like nothing I did was at any time sufficient. <\/li>\n<li>When I received the undesirable news about my well being from my consultant, it strike me that no a single was coming to help save me. It was my obligation to make conclusions and consider care of myself.<\/li>\n<li>We understand early on that it is essential to remember to your mom and dad and caregivers in whatsoever form that requires simply because, perfectly, they \u201cknow best\u201d and we depend on them for survival and enjoy.\u00a0Plenty of us reduce our sense of self and our <em>no<\/em> along the way. <\/li>\n<li>There is no tipping stage of people satisfying the place we last but not least get significant and all our suffering and energy pay back off.<\/li>\n<li>We consider we\u2019re staying \u201cnice\u201d and \u201cpleasing\u201d. Typically, although, we\u2019re indignant, frightened, anxious, or hoping to get something in return. <\/li>\n<\/ul>\n<h4 id=\"h-links-mentioned-recommended-resources\"><strong>One-way links described + suggested resources<\/strong><\/h4>\n<p>Subscribe and\/or\u00a0<strong>leave a assessment on Apple Podcasts<\/strong>\u00a0(<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.baggagereclaim.co.uk\/the-baggage-reclaim-sessions-podcast\/how-to-subscribe-to-a-podcast\/\">how-to guide in this article<\/a>). It genuinely assists in expanding the show! If you are new to podcasts<strong>,\u00a0<\/strong>come across out more about what they are and how to subscribe with this\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.baggagereclaim.co.uk\/the-baggage-reclaim-sessions-podcast\/how-to-subscribe-to-a-podcast\/\">helpful guideline<\/a>.<\/p>\n<p><span class=\"wpfp-span\"><img decoding=\"async\" src=\"https:\/\/www.baggagereclaim.co.uk\/wp-content\/plugins\/wp-favorite-posts\/img\/heart.png\" alt=\"Favorite\" title=\"Favorite\" class=\"wpfp-img\"\/><img loading=\"lazy\" decoding=\"async\" decoding=\"async\" src=\"https:\/\/www.baggagereclaim.co.uk\/wp-content\/plugins\/wp-favorite-posts\/img\/loading.gif\" alt=\"Loading\" title=\"Loading\" class=\"wpfp-hide wpfp-img\"\/><a rel=\"nofollow noopener\" target=\"_blank\" class=\"wpfp-link\" href=\"https:\/\/www.baggagereclaim.co.uk\/podcast-ep-274-listen-to-a-chapter-from-the-joy-of-saying-no\/?wpfpaction=add&amp;postid=113367\" title=\"Add to favorites\">Incorporate to favorites<\/a><\/span><\/div>\n<\/div>\n<p><script type=\"text\/plain\" data-service=\"facebook\" data-category=\"marketing\">!purpose(f,b,e,v,n,t,s)if(f.fbq)returnn=f.fbq=perform()n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.force(arguments)\nif(!f._fbq)f._fbq=nn.force=nn.loaded=!0n.variation='2.0'\nn.queue=[]t=b.createElement(e)t.async=!\nt.src=vs=b.getElementsByTagName(e)[0]\ns.parentNode.insertBefore(t,s)(window, doc,'script',\n'https:\/\/hook up.facebook.net\/en_US\/fbevents.js')\nfbq('init', '278140370620533')\nfbq('track', 'PageView')<\/script><script data-service=\"facebook\" data-category=\"marketing\" type=\"text\/plain\">!function(f,b,e,v,n,t,s)if(f.fbq)returnn=f.fbq=function()n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.drive(arguments)if(!f._fbq)f._fbq=n\nn.push=nn.loaded=!0n.edition='2.0'n.queue=[]t=b.createElement(e)t.async=!\nt.src=vs=b.getElementsByTagName(e)[0]s.parentNode.insertBefore(t,s)(window,\ndocument,'script','https:\/\/hook up.fb.web\/en_US\/fbevents.js')<\/script><br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.baggagereclaim.co.uk\/podcast-ep-274-listen-to-a-chapter-from-the-joy-of-saying-no\/\">Supply website link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] In this week\u2019s episode of The Baggage Reclaim Periods,\u00a0I give listeners an exclusive sneak peek by reading the 1st chapter from my forthcoming ebook The Joy of Saying No.\u00a0 Subscribe on\u00a0Apple Podcasts\u00a0|\u00a0Spotify\u00a0|\u00a0Android 5 crucial subjects in this episode It didn\u2019t make feeling to me that I devoted so considerably time, power, effort, and emotion&#8230;<\/p>\n","protected":false},"author":1,"featured_media":353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adult-dating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.9) - 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